Antenatal classes for couples

Antenatal Classes: Preparing for Parenthood with Confidence

Antenatal classes in Waverley, Johannesburg: a four-week course for expectant couples covering labour, feeding and newborn care.

Where
Centre of Advanced Medicine, 15 Scott Street, Waverley, Building B, Unit B2.8, Johannesburg 2090
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Hours
Monday to Friday, 9am to 5pm, by appointment
Course
Four weekly sessions for expectant couples

Welcome to our antenatal classes for couples in Waverley, Johannesburg, designed to empower you for the incredible journey of parenthood. Our expert-led courses provide you with the essential knowledge and practical skills you need to navigate childbirth and the first few weeks with your newborn. You will feel prepared and confident as you move into this new and exciting phase of your life, all while connecting with other expectant parents who will form a valuable support network.

What we cover in our antenatal classes

Week 1: Labour, vaginal birth and pain relief

Pregnancy and labour

  • Danger signs in pregnancy
  • Anatomy and physiology of pregnancy and labour
  • Signs of labour
  • Stages of labour and delivery
  • What to pack, and when to go to hospital

Pain relief

  • What causes and relieves the pain
  • Labouring with natural methods
  • Pain medication in labour
  • The epidural

Getting started together

  • Your expectations and aims for the course
  • Planning for parenting: your values and those of the families you grew up in
  • How we measure success, at work and as parents

Week 2: Birth interventions, C-sections and pain management

  • When vaginal delivery is not possible
  • Induction, assisted delivery and episiotomy
  • C-section
  • Baby basics: what you need, and what you may want

Week 3: Feeding your baby and baby basics

  • Advantages and disadvantages of breastfeeding
  • How to breastfeed
  • How to hand express
  • Formula feeding basics

Week 4: Parenting skills and newborn care

  • Baby bath
  • Newborn care: what is normal and what is not
  • Settling a fussy baby, sleep and routine
  • Sexuality after birth
  • Postnatal depression

Meet your Nurse and Midwife

Sr. Natanya Palay, midwife at The Baby Clinic, which runs antenatal classes in Waverley, Johannesburg

Sr. Natanya Palay

Nurse, midwife and lactation consultant (IBCLC), Waverley branch

Natanya is passionate about empowering and preparing soon-to-be parents for their upcoming journey, and supporting new parents to become confident and calm in their early days of parenting. She strives to create a safe, warm space for every family who walks through our doors.

Natanya is a qualified Nurse and Midwife (BSc, University of the Witwatersrand) and an Internationally Certified Lactation Consultant (IBCLC).

What our antenatal classes cost

Our antenatal classes for couples in Johannesburg cost R2,500 per couple for the full four-week course.

  • Full antenatal course (4 weeks)per couple
    R2,500

Prices are in rand, were last confirmed in August 2026, exclude VAT unless stated, and may change.

Frequently asked questions

Cannot find your answer? Call or WhatsApp us on 068 880 5805.

How much do antenatal classes cost?
The full 4-week course is R2,500 per couple.
What does the course cover?
Week 1: labour, vaginal birth and pain relief. Week 2: birth interventions, C-sections and pain management. Week 3: feeding your baby and baby basics. Week 4: parenting skills and newborn care.
Can my partner attend the antenatal classes?
The course is priced per couple, so your partner is included in the R2,500 fee.
When should I book antenatal classes?
We recommend booking early so you can secure a place. Call or WhatsApp 068 880 5805 to find out when the next course starts.

Join our next antenatal classes

Message us on WhatsApp or call 068 880 5805 to find out when the next antenatal classes start in Waverley.

Related pages

This page gives general information and does not replace advice from a qualified healthcare professional.

Ready to start your journey? Secure your spot today! 

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